Life Journeys Come and Go January 1, I woke up, and the 2010s were over, and the 2020s began. Years went quickly. People in my life came and left. Some exited this earth, and others left our friendship or relationship. Comings and goings are the […]
Tag: Health Over 50
Benefits of Walking Staying in shape at any age is sometimes daunting. When you’re over 50 it’s harder to keep the pounds off. It’s even more difficult to get rid of the menopause belly. However, there is a simple way to start working off the
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