Life Journeys Come and Go January 1, I woke up, and the 2010s were over, and the 2020s began. Years went quickly. People in my life came and left. Some exited this earth, and others left our friendship or relationship. Comings and goings are the […]
Category: Wellness
Benefits of Walking Staying in shape at any age is sometimes daunting. When you’re over 50 it’s harder to keep the pounds off. It’s even more difficult to get rid of the menopause belly. However, there is a simple way to start working off the
Detours When traveling sometimes you take detours from your plans. The same happens in real life. Detours of life come when you least expect. Most times the detours shock us into disbelief. Recently, I experienced a significant detour and some smaller ones. It’s as if
MidLife Crosses A Threshold Midlife is a whole new world for many of us. Turning 50 years old or older is like crossing another threshold. You think you’ve been through some stuff, and you’re ready for anything. Some think, what can possibly be thrown at
Five Important Tips for MidLife Happiness and Good HealthRead More »
Looking in the Mirror Looking in the mirror is hard for some of us, especially for a woman over the age of 40. A woman will not recognize the beauty of age. However, she will over analyze every wrinkle or blemish. A woman will stand
It’s Summertime It’s June! That means it’s summertime!  It’s time to reflect, refresh and reboot. For six to eight weeks, there are many possibilities and opportunities waiting for you. You have probably made a to-do list of all the things you wanted to do during
No More Posts
Recent Comments