Personal Wellness Journey Wellness is a buzzword we often hear, but we only sometimes hear about how to obtain total wellness. Is it even possible to attain total wellness? The answer depends on one’s expectations and definition of wellness. Let’s find out a few steps […]
Category: Wellness
Dreams of Tanzania and Zanzibar Asante Sana Tanzania and Zanzibar for a fantastic experience. The two countries have been on my bucket list since 2012. While skimming through some online photos, I saw a picture of a woman walking along the shore of the Indian
Did you know the Las Vegas Strip is 4.2 miles? That’s a lot of walking, but it’s a good-for-you type. The Strip is best known for the excitement of the hotels, casinos, restaurants, people-watching, and more. Tourists flock to experience all that, but you can
Get Into Wellness Travel I try to schedule an activity that focuses on my well-being whenever I travel. Honestly, I can sit on the beach, staring at the water, and feel the breeze to feel better physically and emotionally. It’s my happy place. I often
This post contains affiliate links. If you click a link, a small commission may be paid. Takeaways From My 50s Recently, I celebrated another milestone, my 60th birthday. It is hard to believe that my 50s disappeared like 10 blinks of an eye. Despite the
I Always Wanted a Dog COVID continues to change my life professionally and personally. My travel journeys are nonexistent at this time. So staying at home during a pandemic gives me plenty of time to reflect on things I want or always wanted in my
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