Take a Personal Spring Break Is it time to take a personal spring break? Spring is a perfect time of year to breathe, relax, reflect, and restore. Spring break is for more than just college and school students. Every day, you work hard, but you […]
What are the best Galapagos Islands to visit? Before taking the bucket list trip, ask yourself this question. There are a few things to consider when choosing which Islands to visit. To help you plan your visit, continue to read for more information and ideas
The Second Retirement I woke up today, March 1, 2024, and retired for the second time. In 2017, I retired for the first time. The difference is the second retirement means my wellness is a priority. Let’s call it a retirement makeover because I
Keep Wellness in Mind I posted about the five Ws of vacation planning a few years ago. The ideas in the post helped many people think about specific ideas and plans for their trips. Since then, I have evolved and learned more about my health
Personal Wellness Journey Wellness is a buzzword we often hear, but we only sometimes hear about how to obtain total wellness. Is it even possible to attain total wellness? The answer depends on one’s expectations and definition of wellness. Let’s find out a few steps
Mashpi and the Chocó Cloud Forest After three days in Quito, we discovered a second reason to visit Ecuador. A three-hour drive of winding and bumpy roads from Quito leads you to one of the most magnificent places on earth, Mashpi Reserva, the Chocó Cloud
Reasons to Visit Ecuador: Part 2 – Mashpi ReservaRead More »
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